Don't be afraid of Mt.Kinabalu - every healthy person that can 
use staircases can walk (in fact there is no climbing) to the top and 
back within two days a n d see the plants without to hurry. 
Physically (not necessarily mentally) fit persons may join the yearly 
climbathon when heaps of runners try to make it to the summit AND 
back in less than five hours and thirty minutes. You can see some 
training everyday. 
Normal people arrive at noon at the resting huts at 3000m altitude if 
they started at 7 o'clock am. At three in the night next day you'll 
stumble with many other tourists (around 40 when I was there) to Low's 
peak at 4104m. It looks steep, but when you return at daylight you 
will find it easy with good grippy rock to walk on, nevertheless use 
the ropes that hang around for your security. 
You will be back at the headquarters at noon - unless you're 
interested in plants.
 You'll have to take a guide if you want to go for the top. Many of 
them wait in front of the Headquarter, so choose one that is 
able to speak English. Most of them know good spots for Nepenthes and 
will take you there. You can't miss N.tentaculata. There are plenty 
of them along the way till 2500m. You'll certainly see N.villosa too. 
They start to grow where N.tentaculata stops till almost to the huts. 
It's not just another pitcher plant, but the best you can think of, 
and it's not alone, but there are fields of it. You might also be 
shown almost pure locations of N.x kinabaluensis just off the summit 
trail (don't mistake it for N.villosa at first). If you bring some 
extra energy, avoid the bus and walk from the power station to the 
headquater. Beside saving RM 10.- you'll find N.fusca along the road 
(if they've just cut them with the grass, you'll have to look out 
sharply.
 Unfortunately there was a time when the park rangers didn't watch 
out as hard as they do now and many interesting species were stolen. 
You cannot see N.lowii and N.rajah along the way anymore and I don't 
think N.burbidgea ever grew there (even if Mr.Cheers wrote it in his 
new book). I still wonder who has all these big plants ???
But you can see a splendid N.lowii in the mountain garden of the park 
as well as N.stenophylla, a bunch of N.rajah, some hybrids and other 
plants you won't find along the summit trail.
 It's well worth the trip because you can have both, the view and the 
plants. Although you might be disappointed by the view (only maybe 
two days in the year you might happen to see as far as to the 
Philipines), usually clouds appear soon after sunrise, so don't stay 
too long on the mountain, it tends to rain in the afternoon.
But you won't be disappointed by the mountain itself: The vegetation 
changes all along the way, each zone has its unique atmosphere and 
outstanding plants to offer.
So long. Actually I didn't want to write articles yet.
Best regards
             Eric